Life After Divorce Therapy Group for Women (Virtual in VA and FL & Richmond, VA)
A 10-week therapy group for women navigating separation, divorce, or the uncertainty of staying or leaving—designed to help you heal, rebuild confidence, and step into your next chapter.
Life After Divorce Therapy Group for Women
A 10-week creative therapy group for women navigating separation, divorce, or the uncertainty of staying or leaving—designed to help you heal, rebuild confidence, and step into your next chapter.
When & Where
Wednesdays, October 22th – December 17th, 2025 (No Group November 26th)
12:00–1:30 PM EST
Weekly, Virtual on Zoom
About the group
Life after divorce can feel overwhelming. You’re grieving the loss of what you thought life would look like, while also facing the unknown of what comes next. Whether you’re separated, newly divorced, or even just contemplating leaving your relationship, it’s normal to feel scared, stuck, or unsure of who you are outside of your marriage.
This therapy group is a supportive, nonjudgmental space for women and LGBTQ+ folks in Richmond, VA (and virtually across Virginia and Florida) to process the challenges of divorce and rediscover themselves.
Together, we’ll explore:
Grieving the loss of your relationship and identity
Rebuilding self-esteem and self-trust after separation
Facing fears about being single or starting over
Coping with the stress of co-parenting and ongoing contact with an ex
Understanding attachment styles and old relationship patterns
Learning new ways to care for yourself as you move forward
Through weekly art prompts, guided reflection, and group connection, you’ll find space to process what you’ve lost while building hope for what’s ahead. No art experience required—just a willingness to explore and express.
What you will gain:
By the end of the 10 weeks, you’ll leave with:
More confidence in yourself and your ability to build a life that feels like your own
Practical coping tools for grief, anger, and stress
Support for co-parenting, boundaries, and navigating continued contact with your ex
Clarity about attachment patterns and what they mean for future relationships
Community connection with other women who understand what you’re going through
A renewed sense of self-worth, resilience, and possibility
This divorce recovery group is designed for women and LGBTQ+ folks who are:
Going through separation or divorce
Contemplating whether to leave a relationship
Struggling with grief, fear, or loneliness after divorce
Feeling overwhelmed by co-parenting dynamics
Ready to rebuild their self-esteem and move forward with confidence
If you’re tired of feeling like you have to figure this out alone, this group offers both support and tools to help you through.
Who is this group for:
Complete the form below to explore best next steps:
Meet the Group Therapist
Brittany Deutch, LPC, ATR-BC, specializes in helping overwhelmed, anxious, people-pleasing women and queer folks reconnect with the parts of themselves they’ve pushed away, set boundaries with less guilt, and confidently prioritize their needs.
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Anxiety
Anxiety often shows up as this constant buzzing that wont go away. It’s the tightness in your chest or the racing thoughts that take you out of the present moment and into the fear of the unknown.
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Trauma
Healing from trauma is like piecing together a shattered mirror, reflecting not just the scars but the strength that's emerged from the journey. Together, we can create a space to look at those pieces, find a clarity on how they continue to impact us, and rediscover the beauty that's always been within.